BENEFITS OF ALKALINE WATER
Alkaline water is often touted for its potential health benefits. Advocates claim that it can neutralize excess acidity in the body, improve hydration, and provide antioxidant properties. Some believe it may also support bone health and aid digestion. However, scientific evidence supporting these claims is limited, and further research is required to fully understand the effects of alkaline water on human health. It's always recommended to consult with a healthcare professional for personalized advice.
What is alkaline water?
The pH of water is neutral, around pH 7. Chemicals and gases can change this to make it more acidic or more alkaline Rainwater’s pH is slightly below neutral, because there is carbon dioxide from the air, and this increases acidity.
• Acidic substances have a pH of below 7.0, down to zero. The pH of vinegar is around pH 3, lemon juice around pH 2, and battery acid around pH 1.
• Alkaline substances have a pH up to 14. Baking soda’s pH is between pH 8 and 9, and milk of magnesia is between pH 10 and 11.
• Water can be high or low in pH, but if it is too high or too low, it can have adverse effects.
• Water that is too alkaline has a bitter taste. It can cause deposits that encrust pipes and appliances. Highly acidic water may corrode metals or even dissolve them.
5 Reasons Alkaline Water is better than Plain Water (Municipal or Bore)
Balancing the pH level in your body goes a long way in helping you stay healthy. This is the reason why many people recommend drinking alkaline water. The main difference between alkaline and plain water is alkaline water neutralizes the acid present in water. The tap water that we receive is highly acidic, which can lead to a number of health problems. While drinking clean water is of utmost importance to stay away from diseases, you also need to check the pH level. Alkaline water filters balance the pH level in water to make it suitable for consumption.
• Balances pH level of your Body
• Helps in Detoxification
• Improves Immune System
• Helps Lose Weight
• Better Hydration
